The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

 The 4-Hour Body: an uncommon guide to Rapid Fat-Loss, Incredible Sex, and becomes Superhuman Ebook
\r Description \rThe 4-Hour Body: an uncommon guide to Rapid Fat-Loss, The Incredible Sex and becomes Superhuman ebook Thinner, bigger, faster, stronger … the 150 pages you can read
Is it possible to:?
Reaching your genetic potential for 6 months
Sleep two hours per day and perform better than the 8? hours?
Lose more fat than a marathoner of binge eating?

That and much more. This is not just another diet and fitness book.
4-hour Body is the result of an obsessive quest, which span more than a decade, hacking the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of CEO, and thousands of hours of jaw-dropping personal experiments. From the Olympic training center for black market laboratories, from Silicon Valley to South Africa, Tim Ferriss, # 1 New York Times bestselling author The 4-hour workweek, fixed on a life-changing question: ?
For all physical, which is the smallest change that provides the greatest results

thousands of tests later, this book contains the answers for both men and women.
from the gym to the bedroom, it’s all here, and it all works.

YOU WILL learn (in less than 30 minutes):
How to lose those last 50-10 pounds (or 100 + pounds) with odd combinations of food and safe chemical cocktails
*. How to prevent fat gain while binge eating (X-mas, holidays, weekends)
* How to increase fat-loss 300% with a few bags of ice
* How Tim got 34 pounds of muscle in 28 days, but steroids, and in four hours total gym time
* How to sleep two hours a day and feel totally refreshed
* How to produce 15-minute female orgasms
* How to triple testosterone and sperm count double
* How to go from running 5 kilometers to 50 kilometers in 12 weeks
* How to apply “permanent” damage
* How to add 150 + pounds to your lifts in 6 months
* How to pay for a beach holiday with a hospital visit
And that’s just the tip of the iceberg. There are more than 50 topics covered, all with real experiments, many including more than 200 volunteers.
You do not have better genetics or more discipline. You need immediate results that will force you to continue.
That’s exactly what 4-hour Body delivers.
From the hardcover edition. \r 4-hour Body: A unusual Guide to Rapid Fat-Loss, The Incredible Sex and becomes Superhuman Ebook

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