The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy! (Everything Series)

The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy! (Everything Series)
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The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy! (Everything Series) Description

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With 150 recipes, plans menus and nutrition advice, you get a grand tour of the Mediterranean diet! By combining nutritious vegetables, healthy olive oil, and plenty of exercise, this lifestyle can help you lose weight and prevent many diseases. Here you will learn to adopt healthy habits for the heart and create recipes: Chicken Tagine with whole wheat couscous with beans and tomatoes PizzaGrilled ShrimpPancetta fennel with ricotta PeachesHazelnut CakeBy learning the science behind food and how best to use the pyramid of the Mediterranean diet, you eat a healthier – and feel like a Greek god or goddess, in the process! The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy! (Everything Series)

\r\n\r\nThe Everything Mediterranean Diet Book: All you need to lose weight and stay healthy! (Everything Series) Ebook

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