The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
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The South Beach Diet plan Supercharged: Faster Weight Loss and Better Health for Life Description

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Five years ago, with the publication of the South Beach Diet, which is recognized cardiologist Dr. Arthur Agatston of Miami to change the way America eats. Now he has an even a lot more ambitious objective: changing the way America lives by helping Americans far better and slimmer and healthier. . . for life. In the all-new The South Beach Diet Supercharged Helena Agatston shows you how to speed up your metabolism and lose weight quicker by following the proven healthy eating principles of the original power: decide on great carbs, great fats, proteins lean and low fat milk. In collaboration with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a peak, 3 phases of training that perfectly complements the 3 phases of the supply itself. On the basis of science last year, this cushion in the program fitness combines low and high exercise intensity interval training (with a focus on walking) and functional core exercises toning body. The result The South Beach Diet plan Supercharged: Quicker Weight Loss and Much better Well being for Life

\n\nThe South Beach Diet Supercharged: Faster Weight Loss and Much better Health for Life Ebook

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